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“Get-Up-and-Go” Bars from Sprout
Kindness Counts in different ways. Here at Sprout we like to remind you that every day is a good day to be kind to your body. Try this quick and easy recipe with your child today! Do you have a...
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Child Nutrition Tips for Good Behavior
Your child’s little tummy is easily filled. The more junk food he eats, the less room there is for the wide range of protein, good fats, fruits, veggies and whole grains he needs for the rapid growth...
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March is National Nutrition Month
Every day, we learn how important it is to Grow Fit™ – with plenty of daily exercise and a healthy diet. So on March 20, we’re rolling out a rainbow of healthy colors in honor of National Nutrition...
View ArticleExercise Meets Fun with the Grow Fit Dance Break!
We’re making healthy lifestyles a priority in all of our schools, which is why we’re introducing a fun way for children to get up and get active – the Grow Fit Dance Break! At all of our schools,...
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Got Breakfast? 4 Tips for Busy Families
Eat your breakfast! We’ve heard it over and over – breakfast is important. Brains need fuel to work properly. If your little one is like mine, though, breakfast is the last thing on her mind in the...
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How to Start Healthy Eating Habits for the Little Ones
Japanese children love fish, veggies, and tofu. Indian children adore spicy lentils, okra, and pickled mango. Brazilian kiddos dive into stewed rice and beans with meat and veggies. So why do so many...
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